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Oh no…now it’s risky to have toast for breakfast?!

While starting off the day with a carb is not the greatest idea, that’s not the risk.  But well-toasted toast is! There is a substance that forms on carbohydrates during cooking at high temps called acrylamide. The U.S. National Toxicology program has it listed as “reasonably anticipated” to cause cancer in humans…right alongside things such […]

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The Trouble with Soy Oil

Trans fats have been removed from our foods…yahoo. You know they have to substitute something…and what is it?  Soybean oil…boo! So what’s the problem with soybean oil…soybeans are supposed to be good for you…right? Well, here’s the lowdown as I see it: 1.     Almost all the soy grown in the U.S. is GMO. That means it’s mostly […]

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My Favorite Skin Treatment

I’m sharing this blog post because I love this product.  I’ve been using it twice a day for the past year and find my skin more hydrated, fine lines reduced and very dark spots barely there anymore. Skin Care for Women, Made Easy Being a woman can be time-consuming. A lot of effort goes into […]

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The “Alkaline Diet” – A Beginner’s Guide

by Andrea Candee, MH, MSC Dear Friends…the folks at FurtherFood.com have posted my article on their home page.  Do check out their site for other contributors passionate about healthy eating and their delicious recipes.   Everywhere you go these days, it seems like someone is swearing by the “Alkaline Diet,” a trending diet phenomenon that […]

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Bugs: The Natural Way to Keep Them at Bay

Bugs!  Do I respect them as part of Nature’s miraculous design…yes.  Do I like them…not really.  Despite daily intake of supplements reputed to be bug deterrents (i.e. garlic, B vitamins), many of us are still sweet meat for the little critters.  Acknowledging the skin’s ability to absorb substances into the bloodstream (modern medicine’s example of […]

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Chronic Lyme: It’s the Viruses

When Lyme Disease Becomes Chronic Illness Considering viral co-infections BY ANDREA CANDEE In many cases of chronic Lyme disease, symptoms either do not respond to intensive antibiotic therapy or persist even though intensive testing shows no sign of the Lyme bacteria in the blood or spinal fluid. Researchers have accounted for the symptoms by assuming […]

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The Latest Buzzword is Inflammation

The latest medical buzzword is inflammation. It sells lots of drugs.  But if we took charge of our wellness naturally we wouldn’t have to participate in that medical carousel. What have we been told about high cholesterol and heart disease for so many years: restrict fat.  Has it been working? No!  And the medical professionals […]

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Andrea’s Airline Protection/Wellness Travel Kit

If you’re flying in the coming months. . . you’ll want protection while in the air and at your destination. The only times I’ve taken ill from flying is when I forgot (!) my kit. I’ve made it easy for you. . . . by packaging the Travel Kit in the required quart size zip […]

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  • Featured Book

    Andrea Candee

    This Simon & Schuster publication offers parents a guide to child-friendly herbs and other natural remedies for common ailments and injuries. Awarded The Seal of Approval by The National Parenting Center. All remedies may be used by adults as well! For more information, click here.

    Publications

    All publications can be ordered via email. Booklets are also available in PDF format.

    Gentle Healing for Baby and Child

    A Parent's Guide (Simon & Schuster) Awarded The National Parenting Center's Seal of Approval...266 pages

    How Do I Get My Family Through the Winter

    Herbs, Recipes and Guidance for Winter Wellness...28 page booklet

    The Cell Phone Dilemma

    Options for protection in an unseen world...45 page booklet

    Sparkling Home ~ Healthy Planet ~ Clean Green

    46 page booklet